7 Days Tibet Mind Cleanse
This an excellent tour for Travelers preferring to spend a week in Tibet to cleanse the mind with spiritual blessings. This journey will start by exploring the holy city of Lhasa. Next, you will make the scenic drive to Shigatse going via Yamdrok Lake, Karo La Glacier, and the Gyantse Kumbum Stupa.
From Shigatse, you will visit the Tashilhunpo monastery and travel back to Lhasa by visiting the largest Bon monastery in Tibet ( Yungdrungling Bon monastery. Bon is the first and native religion of Tibetans. Tour highlights travel to Ganden monastery and Drak Yerba meditation caves for a short 1-2 hours hike to see the beauties of the Valley.
Despite being priced for budget travelers, 5 of your five nights in Tibet are in the center of local Tibetan residents Lhasa 3-star Kyichu Hotel and 4-star Gesar Hotel in Shigatse City.
Group Price & Size
980 US Dollar Per Person
Minimum 4 People & Maximum 12 People
Single room occupancy supplement: 250USD (hotels only)
Tour Type: Group Tours
Group Size: 4 to 12 People
Tour Duration: 7 Days
Price: 980 USD
- All travel permits for Tibet
- English-speaking Tibetan tour guide
- Pick up and drop off
- All transportation in Tibet per itinerary
- Vehicle tolls and vehicle repairs(if necessary)
- All administrative fees
- All meals and accommodations for your guide
- All lodging listed in the itinerary
- Breakfast each morning
- Entrance fees for the places listed in the itinerary
- One-time welcome meal for the group
- One box of mineral water plus shared
- Oxygen tank in the car
- Transportation costs to and from Tibet
- Chinese visa fees and passport fees
- Lunch and dinner
- Personal expenses (laundry, photography fees, souvenirs, etc)
- Tips to the driver and guide
Day1. Arrive To Lhasa
You will be met at the Lhasa airport or train station by your Tibetan guide and transferred to the hotel, an elevation of 3600 meters. You can then explore the nearby Old Town of Lhasa and the markets lining Barkhor Square.
Overnight at 3-star Shambhala Hotel or Gold star Shambhala Palace or 3-star Kyichu Hotel, located in the heart of Lhasa city 200 meters from Jokhang Temple
Day2. Lhasa
After breakfast, you will visit the Jokhang, the holiest Buddhist temple in all of the Himalayas. Each day, many thousands of Buddhist pilgrims come here to worship. Many have traveled well over a thousand kilometers by foot to see this 1400-year-old temple. After lunch, you will visit the 600-year-old huge monastery complex of Sera. While at Sera, you watch the monks engage in entertaining Buddhist philosophical debates. In the evening, you will have free time to wander around the Old Town on your own.
Overnight at 3-star Shambhala Hotel or Gold star Shambhala Palace or 3-star Kyichu Hotel, located in the heart of Lhasa city 200 meters from Jokhang Temple
(B)=breakfast
Day3. Lhasa
Today you will start your day by visiting the massive 1000-room Potala Palace, the most iconic building in Tibet. You will work your way up the steps of the Potala and then go through the most important rooms on this famous UNESCO site. After lunch, you will explore the beauties of the summer palace of Dalai Lama ( Norbulingka Palace ) after visiting many monasteries, it's a great option to visit the summer palace where Travelers can visit more than three palaces. In the late afternoon and evening, you will have free time to explore Lhasa on your own or do some souvenir shopping.
Overnight at 3-star Shambhala Hotel or Gold star Shambhala Palace or 3-star Kyichu Hotel, located in the heart of Lhasa city 200 meters from Jokhang Temple
(B)=breakfast
Day4. Lhasa Yamdrok Lake Karo La Glacier Gyantse Shigatse ( 360km ) 7 hours ( 3950m)
You will depart Lhasa in the early morning and drive through the scenic Yarlung River Valley toward Yamdrok Lake. Yamdrok is one of Tibet’s 4 main holy lakes and is regarded as one of the most beautiful lakes in the Himalayas. From the Kamba La Pass, you get a panoramic view of this spectacular lake with the nearby mountains.
Next, you will drive along the lake shore to Nankartse, where you will stop for lunch. Next, you will begin ascending again to the stunning Karo La Glacier. Here, you can get an up-close view of Mt. Nojin Kangtsang and the glaciers coming off of it.
We visit the Ralung monastery, which was once the biggest Buddhist college in Tibet and home of many great Tibetan Yogis from the Drukpa Kagyu sect including Jetsun Ling Repa, Jetsun Tsangpa Gyare, Jetsun Tsang Nyon, Jetsun U Nyon, Jetsun Drukpa Kunley. They are no tourists and sometimes not even locals so Ralung Monastery is one of the most peaceful monasteries with beautiful landscapes.
Your next stop is the pleasant town of Gyantse where you will visit the massive Gyantse Kumbum Stupa as well as the Pelkhor Chode Monastery. You will then continue to Shigatse, elevation 3840 meters, and stay at the 4-Star Gesar Hotel. The total driving distance is 350 kilometers. Total driving time is 7 hours
Overnight at 4-star Gesar hotel
(B)=breakfast
Day5. Shigatse to Yungdrungling Bon monastery and to Lhasa ( 300km ) 5-6 hours ( 3650m)
In the morning, you will be free time in Shigatse to explore the Tashilhunpo monastery. One of the biggest Gelugpa sects college in Shigatse. In the Tashilhunpo monastery, you will visit the big statue of the future Buddha which is the main relic of the monastery.
From Shigatse, we will travel to Lhasa through the northern friendship highway via visit the biggest Bon monastery in Tibet( Yungdrungling Bon monastery ) Bon is the first and native religion of Tibetans, Buddhism was flourishing in Tibet after many centuries from the flourishing of Bon. It will be interesting to visit the native Tibetan religious monastery for Travelers since we will visit many Buddhist monasteries on the tour.
On the way, we will enjoy the beauties of the Yarlung Tsangpo Brahma Putra River and the many villages of Rinpung and Nyemo town. Spent the night in Lhasa.
Overnight at 3-star Shambhala Hotel or Gold star Shambhala Palace or 3-star Kyichu Hotel, located in the heart of Lhasa city 200 meters from Jokhang Temple
(B)=breakfast
Day6. Day trip from Lhasa to Ganden monastery and Drak Yerba meditation caves ( 140km ) 3-4 hours ( 3650m)
Today in the morning we drive to Ganden monastery, located around a 1-hour drive from Lhasa towards the east. There is a beautiful 2 hours kora hike where Travelers can see the whole view of nature and the valley, also it's the place where many great masters of Ganden monastery meditate with only a few clothes even during the rainy season so there is lots of blessing.
After the Ganden monastery, drive around 1-2 hours to Drakyerpa meditation caves to meditate and visit the meditation caves of great masters including Guru Rinpoche, Guru Atisha, and King Srongtsen Gampo.
Overnight at 3-star Shambhala Hotel or Gold star Shambhala Palace or 3-star Kyichu Hotel, located in the heart of Lhasa city 200 meters from Jokhang Temple
(B)=breakfast
Day7. Depart Lhasa
In the morning, you will be transferred to the Lhasa airport or train station where the Tibet Travelers tour in Tibet ends.
If Travelers need any help with the tour after Tibet in China or Nepal, Tibet Travelers are happy to help Travelers.
Thank you for loving Tibet Beauties! Thank you for choosing Tibet Travelers!
We hope to see you once again soon in Tibet in the near future.
